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Take a look at some of our favourite photos from competitions, showcases and team visits. More to follow shortly.
BCD Cheer is here to bring you all
the latest news and updates in UK cheer.
Team BCD regularly attend gyms,
showcases and competition.
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Should you pay Cheer Fees?
Good Afternoon Everyone Well its been about a year since we actually wrote a blog, I would like
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5 essential drills to help you achieve your BHS
I often feel like the BHS is the holy grail of cheerleading. It’s the skill I
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Cardio: Getting Comp Ready
Now that the road to Nationals is upon us, we’ll all be looking at ways to
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Keeping it neutral: head positioning
Our bodies do what is logical and most likely to keep us safe. This is due,
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Drills: Do more by doing less!
I’m lucky enough to have been part of the UK cheer community for 17 years. It
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BCD Dance Featured Athlete
BCD Dance We have announced our biggest project yet for our Dance Division: The BCD Featured Athlete. Below
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