Cardio: Getting Comp Ready
Now that the road to Nationals is upon us, we’ll all be looking at ways to upgrade our routines. However, we don’t always account for what impact this may have on athletes. In most cases, coaches have already put together
Now that the road to Nationals is upon us, we’ll all be looking at ways to upgrade our routines. However, we don’t always account for what impact this may have on athletes. In most cases, coaches have already put together